Description
ASP Boost is the ultimate training companion for baseball athletes and coaches. Built by Atlantic Sports Performance, this app puts your entire training program in your pocket.
TRACK YOUR PERFORMANCE
• Log workouts with detailed metrics for every exercise
• Monitor throwing velocities across weighted balls and plyo balls
• Track strength gains with automatic PR detection
• View your force profile and movement patterns
SMART TRAINING
• Intensity-based programming that calculates your targets automatically
• Real-time workout execution with set-by-set logging
• Exercise history shows your progress over time
• Video demonstrations for proper form
ARM CARE & THROWING
• Complete arm care protocols
• Weighted ball and plyo ball velocity tracking
• Mound velocity benchmarks
• Track your throwing workload
HITTING PERFORMANCE
• Bat speed and exit velocity tracking
• Attack angle and swing metrics
• Session-by-session progress
• Trend analysis over time
BUILT FOR TEAMS
• Coaches assign and monitor workouts
• Athletes log sessions in real-time
• Leaderboards for healthy competition
• Team communication built in
Whether you're a high school player looking to get recruited, a college athlete pushing for the next level, or a coach managing a full roster - ASP Boost gives you the tools to train with purpose.
Download now and start training like a pro.