Youper: AI Mental Health app icon

Apps Like Youper: AI Mental Health for iPhone and iPad

Relieve stress with guided conversations

Use AI to guide conversations and exercises for stress reduction, mood improvement, and relationship building. Track emotional progress with weekly reports. Set reminders for mindfulness practices. Share insights with healthcare providers.

by YOUPER, INC.★ 4.815,409 ratingsHealth & FitnessFreeData updated 2026-09-06

Youper: AI Mental Health screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Flourish: 24/7 Wellness Buddy app icon

    Flourish: 24/7 Wellness Buddy

    Flourish Science Inc.

    Practice mindfulness and track mood daily

    Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.

    ★ 4.9425 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Monroe Mental Health app icon

    Monroe Mental Health

    COUNTY OF MONROE (NY)

    Create safety plans and access resources

    Provides and behavioral resources for County residents. Includes acute and outpatient care information, suicide prevention tools, and Narcan training. Allows users to create a personal safety plan with harm reduction steps.

    ★ 5.05 ratingsReferenceFreeData updated 2026-09-06
  4. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Dzeny: AI Mental Wellbeing app icon

    Dzeny: AI Mental Wellbeing

    PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C

    Chat, reflect, and track your mood

    Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  7. Alpha Lion app icon

    Alpha Lion

    Alpha Lion LLC

    Shop supplements and manage your orders

    Browse and purchase supplements with detailed product descriptions, user reviews, and pricing comparisons. Manage orders, track shipments, and save favorites. Access discount codes and subscription options for regular deliveries.

    ★ 4.91,322 ratingsShoppingFreeData updated 2026-09-06
  8. CounselCat - AI Chat app icon

    CounselCat - AI Chat

    Minsik Kim

    With AI for stress relief and self-reflection

    Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Elomia: Mental Health AI app icon

    Elomia: Mental Health AI

    Elomia Health, Inc.

    Chat with AI, track mood, practice CBT

    Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.

    ★ 4.51,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Calm Health app icon

    Calm Health

    Calm.com, Inc.

    Track progress, meditate, relax

    Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.

    ★ 4.83,391 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Humans Anonymous app icon

    Humans Anonymous

    Humans Anonymous, Inc

    Join meetings and share struggles

    Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.

    ★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. CalmiGo app icon

    CalmiGo

    Dendro Technologies Inc

    Track stress and practice mindfulness

    Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.

    ★ 4.5183 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. CheckIn Mental Health app icon

    CheckIn Mental Health

    CheckIn Health LLC

    Check in daily, get support automatically, notify

    Daily check-ins include mood tracking and stress level assessments. Automated risk detection triggers emergency alerts. Trusted contacts receive notifications if support is needed. Data remains anonymous with no personal identifiers required.

    ★ 5.04 ratingsMedicalFreeData updated 2026-09-06
  16. FitMind: Mental Fitness app icon

    FitMind: Mental Fitness

    FitMind LLC

    Meditate daily with guided sessions

    Learn meditation through 30 days of guided trainings. Track progress with daily challenges. Access science-based explanations of meditation techniques. Set reminders for practice sessions.

    ★ 4.815,779 ratingsHealth & FitnessFreeData updated 2026-09-19
  17. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.897 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.