Customize workout plans and receive nutrition guidance based on individual goals. Track progress with detailed logs and adjust routines as needed. Access expert-led training sessions and set reminders for workouts and meals.
The app provides detailed logging for weight, body composition, and fitness activities. It offers analytics, customizable plans, and health reports for users to monitor their progress.
Track weight goals with AI-generated targets and personalized fitness plans. Upload full-body photos for body analysis and set calorie goals. Snap meal photos to get instant nutritional breakdowns and track intake.
Track meals, plan workouts, adjust programs automatically
Track workouts, meals, hydration, steps, and sleep using voice input. Receive real-time feedback and adjustments from an AI coach. Set and update fitness goals. Sync data across devices. Generate personalized workout plans and meal suggestions.