Chat with an AI to break down tasks, prioritize, and get unstuck. Set daily check-ins that adapt to energy levels. Use visual time-blocking tailored to your workflow. Track burnout indicators and receive support. Export task lists and reminders.
Log water intake instantly using home screen widget or quick-add buttons. Set smart reminders based on schedule. Track daily progress with a colour-coded ring. Sync data with Apple Health. No ads or subscriptions required.
Track hydration level and add intake with a single tap. Set default glass size and view progress overview. Analyze statistics over time and unlock achievements. Receive reminders and secure the with Face ID or Touch ID.
Log levels on a 0-10 scale with optional notes and trigger identification. Track patterns over time. Monitor triggers across 8 categories including social, physical, and digital. Create custom triggers. Access 30+ coping strategies.