Apps Like 息境 for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录
Xian iBetterLife Information Technology Co., Ltd.
Customize meditations for better sleep and focus
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.

Keep - AI 运动教练
Beijing Calorie Technology Co., Ltd.
Train with AI, track progress, set goals
Track workouts, analyze movement form, and provide real-time feedback. Set personalized fitness goals and receive tailored exercise recommendations. Monitor heart rate and adjust intensity. Sync with wearable devices to consolidate fitness data.

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率
Heartide Inc.
Sleep track and record dreams
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.


Centering Prayer
Contemplative Outreach Ltd
Pray silently, receive presence
Practice by sitting silently and focusing on a single word or phrase. Use guided sessions to maintain stillness and awareness. Track time and reflect on inner experiences through journaling features.

komoot - hike, bike & run
komoot GmbH
Plan routes for hikes, rides, and runs
Plan routes for hiking, mountain biking, or road cycling with detailed customization. Access community recommendations and shared knowledge. Save and share route details. Sync with fitness trackers for performance metrics.


The Mindfulness App
Reflective Technologies ApS
Meditate, learn, and sleep with guided sessions
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.

壹心理-15年专业心理咨询品牌
Renxin Network & Technology Co., Ltd
Book sessions with licensed therapists
Access mental health services including心理咨询, instant倾诉, and心理测评. Schedule sessions with licensed therapists who undergo rigorous screening and have advanced degrees. Use secure, patented technology for private consultations.

每日冥想-失眠就聆听潮汐和大自然声音
Beijing Acorn Technology Co., Ltd.
Meditate, sleep, and relax with guided sessions
Daily meditation offers personalized meditation plans based on user preferences. Includes guided mindfulness sessions, sleep aids with music and alarms, breathing exercises, and focus training.

Interval Timer Plus
Su-Au Hwang
Time intervals with one tap and color
Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

CoupleGrow - Relationship App
Wuhan LoveDaily Technology Co.,Ltd.
Grow relationships through guided sessions
Couples can engage in daily exercises to improve communication and understanding. Track progress through personalized activities. Set goals and receive feedback from experts. Share insights and reflect on dynamics together.

Sleepwave: Alarm & Tracker
Reviva Softworks Ltd
Wake up with motion-sensing alerts
Tracks sleep using motion-sensing technology to detect movement and breathing patterns. Wakes user at optimal time based on sleep cycles. Offers customizable sounds to promote a calm awakening.


Couch to 5K® - Run training
Active Network, LLC
Run 3 times a week for 9
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.


OOLER
Sleepme Inc.
Adjust temperature for better sleep
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.