Urge: Control app icon

Apps Like Urge: Control for iPhone and iPad

by Ramon Ackermann★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. No Contact Tracker Pro app icon

    No Contact Tracker Pro

    Fatima Alqahtani

    Track contacts, set limits, stay strong

    Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.

    ★ 4.7487 ratingsLifestyleFreeData updated 2026-09-06
  3. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.866 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Sober: Sobriety Tracker app icon

    Sober: Sobriety Tracker

    Red Penguin LLC

    Track days, build habits, connect with community

    Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.

    ★ 4.87,782 ratingsLifestyleFreeData updated 2026-09-09
  2. Quit smoking for good - Kwit app icon

    Quit smoking for good - Kwit

    KWIT

    Track progress, set goals,

    Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.

    ★ 4.72,812 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. QuitVape: Quit Vaping Now app icon

    QuitVape: Quit Vaping Now

    Ryan Castriotta

    Track progress, set goals, and

    Track vape-free days and monitor progress over time. Set goals for quitting and receive daily reminders. Access tips for managing cravings and staying motivated. Log sessions and view detailed statistics.

    ★ 4.7691 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Indara app icon

    Indara

    INDARA.AI LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
  6. 3SRB app icon

    3SRB

    ALTISSADVANCE TECH PRIVATE LIMITED

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.