Apps Like ForgiveApp for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


DBT Coach
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.



MindFlow!
The White Owl LLC
Journal, chat, and reset with AI
Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.


BREAKFREE: No Contact Tracker
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.



HappiSeek
Huxley, LLC
Create personalized hypnotherapy sessions
Offers personalized hypnotherapy sessions generated by AI. Users can select themes like anxiety, confidence, or spiritual growth. Sessions are tailored to individual needs. Users can track progress and set goals for personal transformation.


InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.


SoulSpace by The Soul Coach
Carolina Starre
Meditate, journal, and track progress
Daily Affirmations provide personalised morning messages to improve mood. Meditation Timer allows setting and tracking meditation sessions. Guided Meditations offer sessions for stress relief and focus.



NoContact: Breakup Tracker
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.

CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.


How we rank alternatives
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