App Detox app icon

Apps Like App Detox for iPhone and iPad

by Kavin Varnan★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.790,289 ratingsProductivityFreeData updated 2026-10-24
  1. PushUp Time: App Blocker app icon

    PushUp Time: App Blocker

    Mutasim Ibrahim

    Workout to unlock distracting apps

    Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.

    ★ 4.72,159 ratingsProductivityFreeData updated 2026-09-06
  2. ScreenZen- Screen Time Control app icon

    ScreenZen- Screen Time Control

    ScreenZen LLC

    Delay and track openings

    Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.

    ★ 4.951,861 ratingsProductivityFreeData updated 2026-10-18
  3. Dopamine detox app icon

    Dopamine detox

    Maksim Gudzik

    Focus on tasks, limit distractions

    Track screen time and set limits for social media and distracting apps. Disable notifications and schedule usage. Receive motivational tips and jokes from a virtual pixel horse to stay engaged and focused.

    ★ 4.76 ratingsProductivityFreeData updated 2026-09-06
  4. Brick - Ditch Distractions app icon

    Brick - Ditch Distractions

    Brick LLC (Wisconsin)

    Focus on tasks, minimize

    Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.

    ★ 4.958,338 ratingsProductivityFreeData updated 2026-10-24
  5. Cobweb: Hardcore Digital Detox app icon

    Cobweb: Hardcore Digital Detox

    GoingOnce Inc.

    Commit cash, stay off phone

    Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.

    ★ 4.822 ratingsProductivityFreeData updated 2026-09-06
  6. Dumbphone : Limit Distractions app icon

    Dumbphone : Limit Distractions

    Umer Ahmed

    Simplify your phone interface

    Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

    ★ 4.549 ratingsProductivityFreeData updated 2026-09-06
  7. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06
  8. Focus Lock: Block Apps & Focus app icon

    Focus Lock: Block Apps & Focus

    Flipd Apps

    To stay focused

    During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.

    ★ 4.3287 ratingsProductivityFreeData updated 2026-09-22
  9. one sec | screen time + focus app icon

    one sec | screen time + focus

    riedel.wtf apps S.L.

    Delay access to apps and websites

    Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.

    ★ 4.823,644 ratingsProductivityFreeData updated 2026-10-04
  10. Atten - App Blocker app icon

    Atten - App Blocker

    Third Tech Ltd

    Focus on tasks, limit distractions, track time

    Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.

    ★ 4.7144 ratingsProductivityFreeData updated 2026-09-06
  11. Limit screen time - Focus lock app icon

    Limit screen time - Focus lock

    My Media and Entertainment LLC

    Block social media and websites

    Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

    ★ 4.41,698 ratingsHealth & FitnessFreeData updated 2026-09-14
  12. Simple Phone: Minimalist app icon

    Simple Phone: Minimalist

    Ilya Nikolenko

    Focus on essential apps and content

    Simplifies iPhone use with a home screen. Removes distracting elements like badges and bright icons. Allows customization of shortcuts and widgets. Enables focused mode to limit distractions. Tracks screen time and usage.

    ★ 4.233 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.