Afterflow Sessions app icon

Apps Like Afterflow Sessions for iPhone and iPad

by Laura Reesby★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Second Sponsor app icon

    Second Sponsor

    Second Sponsor LLC

    Track progress and share reflections

    Daily emotional check-ins help users track mood and progress. Simple meeting tracker logs sobriety milestones. 12-step progress monitoring shows completion status. Concise reflections on triggers, gratitude, and personal insights are recorded.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Loop - Voice Journal app icon

    Loop - Voice Journal

    BANW TECHNOLOGIES LLC

    Record audio entries and track progress

    Record audio entries with a timer to limit session length. Receive daily prompts based on past entries to guide reflection. Track mood trends and recurring topics over time. Export entries and view progress metrics.

    ★ 5.023 ratingsLifestyleFreeData updated 2026-09-06
  3. WomenCalendar: Periods & Cycle app icon

    WomenCalendar: Periods & Cycle

    Alaa CHERBIB

    Track , log symptoms, set reminders

    Track menstrual cycles, ovulation days, and fertile windows with calendar views. Log symptoms and mood changes daily. Set reminders for health checks and medication. Sync data across devices. View detailed analysis and trend reports.

    ★ 4.593 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Simplified - AI Daily Planner app icon

    Simplified - AI Daily Planner

    Pavel Selivanov

    Plan, track, and organize tasks seamlessly

    Manage schedules, tasks, and mood tracking in one . Set reminders, sync calendars, and journal entries. AI suggests priorities and organizes routines. Track progress with visual insights and adjust plans effortlessly.

    ★ 4.6170 ratingsProductivityFreeData updated 2026-09-06
  5. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Wise Mind Nutrition app icon

    Wise Mind Nutrition

    Wise Mind Nutrition LLC

    Eat to feel better with mindful meals

    Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.

    ★ 4.939 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. omPoint: EFT Tapping Sessions app icon

    omPoint: EFT Tapping Sessions

    MindRight Holdings Inc.

    Take the quiz and tap to release

    Access stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.

    ★ 4.9110 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BPD Journal: Symptom Tracker app icon

    BPD Journal: Symptom Tracker

    ALLEGRO DIGITAL LTD

    Track symptoms, record moods, share data

    Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  9. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.