Apps Like Afterflow Sessions for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.




cartha | ai mental support
CARTHA AI, INC.
Talk to AI, get honest insights
Talk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.



Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.




Sound Oasis Nature Sounds Lite
Headwaters Inc.
Play soundscapes and manage tinnitus
Explore curated soundscapes for relaxation and sleep. Adjust playback timers and control volume fade-out. Access -based to aid in stress reduction and tinnitus management.

Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

Mood Bloom - Therapeutic Game
Hedonia ltd
Grow plants, nurture your
Manage a virtual farm to improve and mental well-being. Plant and harvest crops, care for animals, and complete tasks to reduce stress. Track changes over time and receive guided relaxation prompts.

Borderline Personality Tracker
Adam Cziko
Track moods and manage BPD symptoms
Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.


HeartSnap:Health Tracker
Shenzhen Xinjingxing Information Technology Co., Ltd.
Track heart rate, blood pressure, and wellness
Monitor heart rate using phone sensors. Log blood pressure, blood sugar, HRV, and mental wellness entries. View detailed analytics and track trends over time. Set reminders for measurements and sync data with health apps.


3D Nuts Sort
Chengdu Warrior Tech Limited
In 3D puzzles
Colored in 3D puzzles to complete levels. Adjust difficulty settings to match your mood. Track progress through various stages. Use vibrant visuals for a calming gameplay experience. Share achievements with friends.


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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.