Plan meals based on individual macro requirements and dietary preferences. Track nutrient intake and adjust plans as needed. Set and monitor fitness goals with integrated progress tracking.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Scan items to get instant nutrition facts and hidden ingredient details. Track calories, protein, and carbs with smart calculations. Detect secret additives and cooking oils in meals.
