Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
Track macros with an automatic calculator using personal parameters. Scan barcodes or use voice recognition to log food. Access hundreds of recipes and tips. Set and monitor weight loss goals with progress tracking.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track calories via photo, voice, or typing. Create personalized meal plans for weight loss or muscle gain. Use AI coach for progress-based guidance. Log food, generate grocery lists, and view recipes. Monitor weight, body fat, and measurements.
Track calories and nutrients by scanning meals with AI scanner. Log intake manually or via barcode. Set daily goals and monitor progress. Sync data across devices. View detailed nutritional breakdowns and hydration tracking.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Take photos of meals to automatically track calories and macronutrients. Calculate daily intake and set dietary goals. Receive personalized coaching and sync data with fitness apps.
Track habits with two types: build good habits and eliminate bad ones. Log progress using goal units and volume tracking. View detailed statistics and weekly/monthly reports. Receive reminders and analyze performance with charts.
Track meals and calculate calories using AI-powered food recognition. Log nutrients and macros with doctor-designed insights. Set and adjust dietary goals. Receive adaptive guidance based on eating habits.
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.