Apps Like Anchor - PTSD Support for iPhone and iPad
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.





MindPeers: Online Therapy
MINDPEERS INDIA PRIVATE LIMITED
Find therapists and coaches
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.



Daily Routine : CareSelf
Xinlinghu Guard (Shenzhen) Technology Co., Ltd.
Track tasks, set goals, manage mood
Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.



Choose Your Horizon
Choose Your Horizon Inc.
Track progress and set daily goals
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.







CBT Cards: СBT in Use
Dzmitryi Kharlanau
Practice CBT exercises daily
Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.

OceanMind: Daily Breathwork
OceanMind Wellness Inc
Breathe with guided sessions
Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.