Anchor - PTSD Support app icon

Apps Like Anchor - PTSD Support for iPhone and iPad

by Ryan Charles Lingo★ 4.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. MindPeers: Online Therapy app icon

    MindPeers: Online Therapy

    MINDPEERS INDIA PRIVATE LIMITED

    Find therapists and coaches

    Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Forgefy app icon

    Forgefy

    Felipe Dal Carobo Borges

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Routine : CareSelf app icon

    Daily Routine : CareSelf

    Xinlinghu Guard (Shenzhen) Technology Co., Ltd.

    Track tasks, set goals, manage mood

    Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Alaska Careline app icon

    Alaska Careline

    Interior Alaska Center for Non-Violent Living

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Safe. app icon

    Safe.

    Aliaksei Shypulin

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Choose Your Horizon app icon

    Choose Your Horizon

    Choose Your Horizon Inc.

    Track progress and set daily goals

    Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.

    ★ 4.711 ratingsMedicalFreeData updated 2026-09-06
  7. gdppl app icon

    gdppl

    Antonio Sims II

    ★ 5.03 ratingsLifestyleFreeData updated 2026-09-06
  8. CBT Cards: СBT in Use app icon

    CBT Cards: СBT in Use

    Dzmitryi Kharlanau

    Practice CBT exercises daily

    Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. OceanMind: Daily Breathwork app icon

    OceanMind: Daily Breathwork

    OceanMind Wellness Inc

    Breathe with guided sessions

    Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.