Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
by 焜天 王★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.
Track moods with one-tap logging and intensity adjustment. View calendar-based mood patterns and interactive charts. Store data locally for privacy. Set reminders and analyze trends over time.
