Track progress, chat with experts, set goals
Track daily well-being goals with progress indicators. Access cognitive training games and learning modules. Chat with psychologists or nutritionists for support. Complete mindfulness exercises and listen to calming music.
Showing 121–140 of 1,000 ranked alternatives.
Gal Harth
Breathe through guided exercises
Guide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.
Stateshift LLC
Track , practice calming exercises, set goals
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
bondavi Inc.
Track progress, set goals, stay consistent
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
Xiaoyaohuyu Network Technology Co., Ltd
Train memory, focus, and logic skills
Offers word games to boost vocabulary, logic puzzles to enhance problem-solving, and reaction challenges to improve reflexes and speed. Users can track progress, set goals, and complete daily exercises to maintain cognitive sharpness.
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Dandapani Satgunasingam
Track breath, , and meditate
Meditation techniques through guided sessions. Track progress with daily reminders and mood logs. Access in- courses on and mindfulness. Set personal goals and receive feedback on consistency.
Interconnected Pty Ltd
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.
Resiliency Center of Fresno, A California Nonprofit Public Benefit Corporation
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