Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Track periods with interactive widgets and notifications. Monitor streaks and earn badges. View charts and trends for progress. Set zones and sync data across devices. Use dark mode for better visibility. No account required and no ads.
Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.
Receive notifications for upcoming days with exact start and end times based on celestial data. Track fasting schedule with a user-friendly interface. Set reminders for daily rituals and monitor progress over time.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track schedules and set reminders. Access daily devotionals and Bible readings. Journal prayers and notes. Connect with buddies. Sync Bible journal entries and track progress.
Track periods with customizable schedules between 7 and 24 hours. Log daily fasts and view weekly progress. Set reminders and receive notifications. Sync data across devices. Adjust goals based on user experience level.
Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.
Track calories, water intake, and fasting periods with daily goal setting and progress monitoring. Use AI to scan meals and receive nutrition insights. Sync data across devices and view detailed breakdowns of macronutrients and calories.
Track periods and meal times to manage a 16:8 . Select from various methods to suit personal needs. View trends and patterns in habits over time. Access support resources for guidance and troubleshooting.
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Track periods with customizable schedules and manual entry. View analytics and export data to PDF. Set reminders and adjust past fasts. Use a simple and access today’s fasts via the Today Widget. Sync with Health to monitor weight.
Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.