Apps Like NoContact - Heal & Move On for iPhone and iPad
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
by Twitch Apps LLC★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
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Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.