Apps Like Athlete Development Solutions for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Uplift: Movement Optimization
uplift labs, inc
Analyze jumps, track progress, improve performance
Record athletic movements to analyze vertical jumps and other key motions. ’s AI creates 3D recreations. Get personalized insights to improve lower body strength and explosiveness. Track progress over time with detailed performance metrics.





MOSSA On Demand
THE STEP COMPANY, LLC
Workout anytime, recover anywhere
Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.


LEAN With Lilly
Lean Fitness Limited
Train at home Pilates, strength, and cardio
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

Thelo AI: Body Scan & Workouts
One Labs LLC
Train at home or gym with adaptive
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.

Peak Strength
Garage Strength Sports Performance LLC
Train with custom athlete plans
Create personalized training plans based on sport and goals. Access pro-level workouts adjusted for individual skill levels. View HD exercise demonstrations with technique guidance. Track progress and adjust routines as needed.


Prevail Strength
Prevail Strength & Conditioning, LLC
Track workouts, log progress, and view stats
Track workout progress with performance logging and progress charts. Access a library of exercise videos for guided sessions. Complete workouts remotely and monitor mobility improvements over time.

GOWOD – Mobility & Stretching
Mobility First Group
Test and track progress
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.

STR8 Performance
Ashton Roberts
Log workouts, track progress, view schedule
Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.



Pvolve Streaming
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

Total Arm Care
Total Arm Care LLC
Track progress and refine performance
Track athlete progress with regular assessments and performance evaluations. Schedule facility use for baseball cages or lanes. Monitor training sessions and game schedules. Receive updates on player development and performance metrics.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.