Apps Like Equilibrium - Task & Emotion for iPhone and iPad
Track tasks, manage confidence, balance life
Track daily tasks and set reminders. Monitor confidence levels through mood logs and progress tracking. Sync with calendar for scheduling and receive notifications for upcoming activities.
by Alexander Bangert★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.
Create and maintain habits to achieve long-term goals. Track progress with detailed graphs and statistics. Set reminders and notifications for important tasks. Organize daily activities with a clear overview of recurring tasks.
Track -pulling habits with progress reports and streak tracking. Practice mindfulness exercises to reduce stress and urges. Set reminders for mindful care routines. Receive insights to improve overall health and confidence.
Manage daily routines with customizable task lists and calendar integration. Track progress through habit streaks and motivational prompts. Access guided meditations and mindfulness exercises.
Design a seating plan, create to-do lists and budget sheets, track expenses, and manage tasks. Set reminders and sync with AR tools for visualizing event layouts. Export budget and plan details for coordination.
Build habits and routines to improve productivity and well-being. Set specific goals, track progress, and receive reminders. Customize streaks and integrate with calendar for scheduling. Monitor achievements and adjust routines as needed.
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Track body with daily logs and progress charts. Calculate BMI using height and . Set optional reminders for consistent tracking. Personalize with 6 custom themes.
Track daily times and set athan alarms for notifications. Access the in arabic with translations. View hijri calendar and direction. Sync with healthkit for fitness tracking.
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Manage tasks with intuitive gestures to prioritize and postpone tasks. Sync tasks across web and mobile apps when online. View calendar and tasks in one place for a streamlined daily agenda. Set reminders and mark tasks as completed.
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.