Track daily activities and body metrics including weight. Book or reschedule appointments. Access over 2000+ exercises and plans. Log workouts and view progress charts. Sync with Apple Health.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track workouts and view progress with detailed charts. Set goals and monitor performance metrics over time. Share personalized routines on social media. Generate customized exercise plans based on user input.
Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.
Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.