Play white noise sounds to aid focus or sleep. Choose from preset environments like rain or forest. Adjust volume and playback speed. Save favorite sounds for quick access.
Use scientifically curated sounds, breathwork, and touchscapes to enhance focus and mood. Track sensory combinations for personal effectiveness. Adjust settings to align with individual needs and goals.
Offers guided breathing exercises with four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can select sessions lasting 5, 10, or 15 minutes. Track progress with session history and set reminders.
Control and customize drills via wireless connection. Save and manage custom drills with up to 8 unique balls. Access a variety of preset drills for different skill levels. Adjust speed, spin, and placement settings during drills.
The app offers a selection of calming sounds, guided meditation, and relaxation sessions. It helps users manage stress and improve sleep quality with professional audio.
Use binaural beats and respiration exercises to relax and unwind. Access over 200 soundscapes for meditation and focus. Connect with users globally to share experiences and support mindfulness practices.
Mask by matching your exact frequency and blending it with soothing sounds. Play continuously during calls, Zoom, YouTube, and other apps. Manage day and night without programs or complicated setup.
Generate calming soundscapes with AI-created routes for relaxation. Experience parallax effects with aerial views of natural environments. Automatically adjust settings for a stress-free, immersive without user input.
The app offers over 90 programs for relaxation, sleep, meditation, and focus using Isochronic Tones and Binaural Beats. It combines these with ambient music and nature sounds for an altered state of mind.
Create a wind-down with customizable steps. Receive reminders to begin winding down. Track sleep streaks and maintain consistency. Focus on timed routines rather than detailed sleep data.
Record patterns using phone sensors and neural network algorithms. Track cycles and display recordings on a timeline. Capture sounds like snoring, talking, and environmental noises. Analyze habits over time.