Apps Like Doomscroll Stopper for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



touch grass: screen time limit
Rhys Kentish
Block apps until you
Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

Structured: Daily Planner Todo
unorderly GmbH
Plan your day with a visual timeline
Organize and weekly schedules in a visual timeline. Capture and sort ideas in an inbox. Sync across iPhone, iPad, and Apple Watch. Track habits and routines. Set reminders and manage to-dos.

Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.


TimeGuard – Stop Doomscroll
Mook Ltd
Block apps, track time, set reminders
Block distracting apps during scheduled focus periods. Track daily screen time with detailed reports. Set custom reminders for tasks or breaks. Adjust block lists and schedule focus sessions manually.



Brick - Ditch Distractions
Brick LLC (Wisconsin)
Focus on tasks, minimize
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.

Block Apps & Pray - Holy Focus
Emin Karayel
Replace distractions with daily prayer
Replace distracting usage with daily prayer and Bible verses. Set screen time limits and specific . Receive faith-based prompts, prayers, and icons when attempting to open restricted .

Huxe: AI Radio & Podcasts
Huxe AI, Inc
Listen to personalized briefings on the go
Delivers personalized audio briefings by compiling relevant emails, calendar events, and news. Users can listen to daily updates during commutes or breaks.



ScreenZen- Screen Time Control
ScreenZen LLC
Delay and track openings
Reduce with customizable delays before access, periodic interruptions during use, and -specific goals. Set -based restrictions and receive prompts to assess importance. Block apps once limits are reached.

AdGuard Ad Blocker for Safari
Adguard Software Limited
Block ads and protect privacy
Blocks ads in Safari by removing banners, pop-ups, and video ads. Allows manual blocking and website whitelisting. Offers advanced tracking protection. Includes free version with optional paid Premium features for enhanced functionality.

Clema: Screen Time Companion
Shivan Suratia
Set boundaries and manage
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.