Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.
Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.
Perform facial with guided routines and poses. Tone facial muscles and improve circulation. Track progress over time. Access hundreds of suitable for all ages and experience levels. Include massage techniques for relaxation and skin care.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.
Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Track with real-time AI analysis. Perform targeted stretching exercises to improve spinal alignment. Set daily goals and receive personalized feedback to correct sitting and standing . Sync progress across devices.
Full-body workouts target major muscle groups in single sessions. Core exercises include variations of planks, crunches, and sit-ups for improved strength and stability. Track progress with goal-setting and session logging features.
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.