Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Receive Boosts in audio, text, or video formats tailored to mood, identity, and values. Access coaching sessions and lessons for actionable insights. Set small Steps to maintain momentum and align actions with personal values.
Take notes with AI-powered voice and text recognition. Organize ideas with customizable templates. Search notes instantly using keywords. Share notes across devices and collaborate in real time. Set reminders and integrate with calendar apps.
Track sessions with a timer and automatic logs. Set intervals and breaks. Include calming natural sounds. Sync progress across devices. Monitor habits and set goals for productivity.
Plan routines by combining calendar events, to-do tasks, and habit tracking on a single timeline. Set reminders, categorize activities, and visualize progress toward goals. Sync across devices and receive notifications for upcoming tasks and habits.
Teach children to brush teeth with interactive featuring and Bebefinn. Include activities for dental hygiene, creative play, and problem-solving. Offer for ages 3-10 with themes like dressing up and dinosaur adventures.
Set maximum limits for iPhone or iPad speakers. Adjust thresholds and apply limits to specific apps. Manage settings from the home screen. Works in the background and applies limits to audio playback.
Talk to an AI coach for habit tracking, goal setting, and time management. Set daily routines, receive progress updates, and get insights through natural conversation. Sync with calendars and track achievements over time.
The app allows users to create digital visual structures using pictures, titles, and timers. It helps neurodivergent individuals gain an overview of their day and saves time for support networks.