Indy: Your ADHD Copilot

Meet Indy: Your ADHD planning and support copilot that helps you slow down, decide what matters, and get started, without overwhelm, guilt, or rigid productivity systems. Informed by insights from 80,000+ ADHD coaching sessions. WHO INDY IS FOR Indy is for people with ADHD who: * Feel overwhelmed or stuck despite caring deeply about their goals * Struggle with task paralysis, burnout, or inconsistent follow-through * Have tried planners or productivity apps that didn’t stick You don’t need motivation or clarity to start. Indy meets you where you are. KEY FEATURES 1. WEEKLY PLANNING: Decide what actually matters this week. Indy guides you through short weekly planning sessions to help you: * Choose a few realistic priorities * Anticipate roadblocks before they derail you * Focus your energy where it counts most 2. DAILY CHECK-INS: Start your day with clarity, end it without guilt. Designed to take just 5 minutes a day. * Quick morning check-ins help you slow down and choose a clear next step. * Evening check-ins help you reflect, close loops, and feel okay about what you did, instead of fixating on what you didn’t. 3. SUPPORT WHEN YOU’RE STUCK: personalized, non-judgmental support when you feel stuck, scattered, or unsure what to do next. 4. PROGRESS & INSIGHTS: See what’s working, and adjust early. Track wins, insights, and patterns over time to better understand: * What supports your focus * What throws you off * What helps you build momentum 5. THE LIFELINE: Keep your plans connected to what matters. It gently connects where you’ve been, where you are now, and where you’re moving next. Many users describe this as the moment everything finally “clicks.” 6. ADAPTIVE ADHD SUPPORT: Indy adapts over time based on your patterns, motivation, and capacity. It becomes more contextual, more helpful, and more aligned with how *you* actually work. WHAT SETS INDY APART * Designed specifically for ADHD and neurodivergent brains * Informed by 80,000+ real ADHD coaching sessions * Built on lived experience, not productivity myths * Flexible, non-judgmental, and pressure-free USER FEEDBACK "My brain’s accountability partner, in a good way.” "The first tool that makes progress feel possible.” "Support that actually understands how my brain works.” GET STARTED: You don’t need a perfect plan to begin. Indy helps you take the next step, and is 100% free.