Lumyo

Lumyo is a meditation app designed for ADHD brains. Most meditation apps assume you can sit still, focus on audio, and “just breathe.” Lumyo works with how your attention actually behaves: some days your mind is calm enough for audio guidance, and other days you need something visual to anchor you fast. WHAT MAKES LUMYO DIFFERENT • Choose by Mood + Energy: get a session that matches how you feel right now • Micro-meditations (about 2–3 minutes): easier to start, easier to finish • Visual-guided grounding: for busy minds, racing thoughts, or low focus • Quick picks for daily ADHD challenges: focus, anxiety, impulsive thinking, overwhelm, and more HOW IT WORKS 1) Check in: select your mood and energy 2) Choose audio guidance when you can focus, or visual grounding when you can’t 3) Finish a short session and get back to your day BUILT FOR REAL LIFE WITH ADHD Lumyo is designed to reduce friction: short sessions, clear guidance, and options that don’t punish you for having an active brain. Important: Lumyo supports mindfulness and grounding habits. It is not medical advice and is not intended to diagnose or treat any condition. Privacy policy: https://www.lumyo.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/