Offers guided reflections to help users explore personal insights and perspectives. Users can access a curated deck of that introduce new ways of thinking and validate internal experiences.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Play and lullabies to help babies sleep. Set timers to automatically stop sounds. Mix multiple audio tracks for customized soothing environments. Adjust volume and select from various nature sounds and calming music.
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
A sleep aid with 20+ stereo ambient fan sounds. Mix sounds for customization. Runs in background. Includes sleep timer with fade out. Features real recordings. Adds new sounds based on user support.
Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.