Better Sleep Diary app icon

Apps Like Better Sleep Diary for iPhone and iPad

by Gruffydd Johnston★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Sleepmaxx AI app icon

    Sleepmaxx AI

    XF Agencija US Inc.

    Track sleep trends and energy patterns

    Track sleep patterns with 14-day trends and daily energy insights. Set smart alarms based on sleep stages. Log sleep quality and view detailed reports. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.429 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. SleepHQ app icon

    SleepHQ

    SleepHQ Pty Ltd

    Track sleep data and manage CPAP therapy

    Track sleep patterns with detailed analytics. Monitor CPAP usage and pressure settings. Set reminders for therapy sessions. Receive alerts for mask leaks or disconnections. Sync data with wearable devices.

    ★ 4.6319 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Science HQ: alarm clock app icon

    Sleep Science HQ: alarm clock

    Phase4 Mobile, Inc.

    Wake up with natural sounds

    Wake up to customizable natural sounds for a gentle awakening. Create sequences with 6 different sounds. Track patterns and set wake-up times. Sync with smart devices for automated alarms.

    ★ 4.595 ratingsMedical$4.99Data updated 2026-09-18
  1. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  2. Sleep Tracker Snore Recorder app icon

    Sleep Tracker Snore Recorder

    TROSTUN LTD

    Track patterns and environment

    Track duration and quality with detailed stage analysis. Monitor pre- activities and environmental factors. Set bedtime reminders and view weekly trends. Sync data with wearable devices for accurate insights.

    ★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Fan+ app icon

    Sleep Fan+

    Ryuichi Tanaka

    With jet engine fan noise

    Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.

    ★ 4.4230 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Philips Avent Baby Monitor+ app icon

    Philips Avent Baby Monitor+

    Philips Consumer Lifestyle, B.V.

    Monitor ’s movements and sound from anywhere

    Monitor and feel reassured from anywhere with real-time audio and video feeds from compatible monitors. Adjust volume, receive motion and sound alerts, and control nightlight settings. View activity patterns and set custom alerts for specific sounds.

    ★ 4.8775 ratingsLifestyleFreeData updated 2026-09-06
  5. Binaural Beats: Sleep Focus app icon

    Binaural Beats: Sleep Focus

    Aaron Rockett

    Play for focus and relaxation

    Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

    ★ 4.6124 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Sleep tracker - Sleep On Time app icon

    Sleep tracker - Sleep On Time

    Oleksandr Halkovskyi

    Set schedule and track habits

    Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.

    ★ 4.45 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Menopause Journey app icon

    Menopause Journey

    Onrival LLC

    Track symptoms and habits daily

    Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

    ★ 4.789 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.