Sleep tracker - Sleep On Time app icon

Apps Like Sleep tracker - Sleep On Time for iPhone and iPad

Set schedule and track habits

Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.

by Oleksandr Halkovskyi★ 4.45 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. ShutEye®: Sleep Tracker, Sound app icon

    ShutEye®: Sleep Tracker, Sound

    ENERJOY PTE. LTD.

    Track , play sounds, set alarms

    Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

    ★ 4.8349,471 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Sleep++ app icon

    Sleep++

    Cross Forward Consulting, LLC

    Track sleep with Apple Watch motion data

    Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.

    ★ 4.15,635 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Pillow: Sleep Tracker app icon

    Pillow: Sleep Tracker

    Neybox Digital Ltd.

    Track cycles and set smart alarms

    Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.

    ★ 4.495,663 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. SleepWatch - Top Sleep Tracker app icon

    SleepWatch - Top Sleep Tracker

    Bodymatter, Inc.

    Track patterns and analyze data

    Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.

    ★ 4.7328,549 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,708 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Sleep Cycle - Tracker & Sounds app icon

    Sleep Cycle - Tracker & Sounds

    Sleep Cycle AB

    Track patterns and set smart alarms

    Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.

    ★ 4.728,882 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. SleepMatic: Sleep Tracker app icon

    SleepMatic: Sleep Tracker

    Vimo Labs Inc.

    Track with Apple Watch

    Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.

    ★ 4.48,741 ratingsHealth & Fitness$1.99Data updated 2026-09-09
  6. Noxogy : Sleep Tracker Sounds app icon

    Noxogy : Sleep Tracker Sounds

    Apirox, s.r.o.

    Track stages and snoring sounds

    Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.

    ★ 4.513,192 ratingsMedicalFreeData updated 2026-09-09
  7. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,861 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Sleep Tracker & Sound by Remly app icon

    Sleep Tracker & Sound by Remly

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track and record your rest

    Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.

    ★ 4.818,211 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. RISE: Sleep Tracker app icon

    RISE: Sleep Tracker

    Rise Science Inc

    Track , measure energy, log habits

    Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

    ★ 4.767,966 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Sleep Monitor: Sleep Tracker app icon

    Sleep Monitor: Sleep Tracker

    Xi'an Monster Software Technology Co., Ltd

    Track cycles and wake up refreshed

    Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.

    ★ 4.64,873 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Whisperly: Sleep Tracker app icon

    Whisperly: Sleep Tracker

    MacroSmart Technology Limited

    Track patterns and play calming sounds

    Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.

    ★ 4.585 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Pray.com: Bible & Daily Prayer app icon

    Pray.com: Bible & Daily Prayer

    Pray, Inc.

    Pray and track your progress

    Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.

    ★ 4.8192,596 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. AutoSleep: Watch Sleep Tracker app icon

    AutoSleep: Watch Sleep Tracker

    TANTSISSA HOLDINGS PTY LTD

    Track without touching your phone

    Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

    ★ 4.761,639 ratingsHealth & Fitness$8.99Data updated 2026-09-09
  15. Napper: Baby Sleep Tracker app icon

    Napper: Baby Sleep Tracker

    Napper AB

    Predict naps and track bedtime

    Track ’s patterns using data and algorithms. Predict naps and bedtime with accuracy. Set goals and receive personalized recommendations. Sync with wearable devices to monitor activity and quality. Adjust schedules based on real-time insights.

    ★ 4.93,325 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Hatch Sleep app icon

    Hatch Sleep

    Hatch Baby Inc.

    Track and control your environment

    Control environment with sunrise alarms and ambient sounds. Adjust brightness and white noise settings. Track patterns and set bedtime routines. Sync with compatible devices for consistent support.

    ★ 4.561,726 ratingsHealth & FitnessFreeData updated 2026-09-09
  17. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.