Apps Like Flow: Screen Time Control for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.



Quran/Dhikr Unlock
Marwan Akhandaf
Set daily Quran goal and lock apps
Set daily Quran reading goals and track progress. Lock preferred apps after reaching usage limits. apps by completing Quran or Adhkar sessions. Repeat the cycle to maintain reading habits and manage screen time.





Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.


Focus Lock: Block Apps & Focus
Flipd Apps
To stay focused
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.







ScreenCoach: Screen Time Focus
Super Artificial Inc.
Schedule sessions and track
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.



Jolt: Screen Time Control
ASAKIRA CONSULTANTS LLP
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.