Apps Like Flow: Screen Time Control for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Lemio: Lock In Screen Time
Platobros, Inc.
Focus on tasks, limit distractions
Track and set session limits to manage device usage. Receive notifications to pause distractions. Monitor daily activity and set goals for focus and productivity. Integrate with Apple features to control usage during scheduled sessions.



Essential Launcher
Patrik Racskai
Customize home screen with apps
Customize home screen with apps to minimize distractions. Limit screen time by restricting non- apps. Choose between dark and light modes for visual comfort. Simplify digital life by organizing frequently used apps on a clean interface.

Monkeyless: Reduce Screen Time
Monkeyless
Meditate before opening apps
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.

One Life - Earn Screen Time
Ship Odyssey, Inc.
Lock apps until tasks are done
Set daily phone- goals by choosing 3 small tasks. Convert tasks into redeemable minutes. Select apps to lock using Apple . Complete tasks to minutes and unlock access. Track progress and manage effectively.







Breaktime: Focus App Blocker
Nathan Chan
Block apps, set breaks, stay focused
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.

Unplugify: Screen Time Control
STRAORD, Inc
Block apps, track , build habits
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.

Stop Scrolling - Refocus Life
Dropouts Technologies LLP
Block apps and reclaim focus
Block distracting apps with a two-tap process. Prevent access to social media and time-wasting applications. Set focus modes to limit usage. Lock specific apps to reduce screen time and improve concentration.

TimeBack: Focus + Touch Grass
Sean Kuannery Media, LLC
Block apps, track time, build habits
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.

App Vault - Lock Private Photo
7 Mobile Teknoloji Anonim Sirketi
Secure data, manage tasks, control access
Secure and organize digital life with encrypted data storage, password managers, and features. Monitor permissions, set screen time limits, and automate task scheduling. Sync across devices and back up files to cloud storage.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.