Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Log workouts with detailed entries and progress tracking. Set strength training goals and access proven programs. View statistics and charts for performance analysis. Sync data across devices and receive free support for all users.