Apps Like PracticeBreak for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
ZenBreath : Find your rythm
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Flowtime: Meditation & Relax
Hangzhou Enter Electronic Technology Co., Ltd.
Track stress, build resilience, record progress
Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.
Mindful Tracker
Splortal Ltd
Track sessions, save to Apple Health, stay
Track meditation sessions with customizable timers and save progress to Apple Health. View session history and consistency trends. Use the Apple Watch for on-the-go mindfulness without a phone.
Relaxing Sounds Nature Scapes
Infinite Wave Media, LLC
Relax with and sleep timer
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.
Upliftly
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
Kardia Deep Breathing
Olivier Tache
Breathe with guided rhythms and calming visuals
Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
How we rank alternatives
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