Track 1RM (maximum one-rep weight) to analyze fitness progress and view growth trends visually. Calculate training weights for 60%, 70%, 80% of 1RM. Manage 1RM records per exercise with history and graphs.
Find certified trainers and compare prices for gym personal training and Pilates sessions. View trainer profiles, qualifications, and facility details. Check lesson costs and read reviews. Verify credentials and program details.
Record workouts using recognition to log exercise type, weight, and repetitions. Track rest periods and view daily workout data. Analyze past workouts with detailed summaries and progress insights.