Track fasts with customizable protocols up to 72 hours. Set eating and windows with smart notifications. Monitor progress with detailed analytics and motivational tools. Log meals and hydration. Sync with health apps for comprehensive tracking.
Create personalized weekly plans based on health goals and dietary preferences. Choose from 50+ cuisines including Italian, Mexican, and Mediterranean. Track nutrition intake and adjust plans as needed.
Track weight, symptoms, and injection schedules with daily logs. Set reminders for medication and meals. Monitor habits like water intake and physical activity. Export data for healthcare providers and view progress charts over time.
