Preppi AI: Meal planner
Plan meals, track nutrition, adjust goals
Oduduabasi Victor
Description
Create personalized weekly plans based on health goals and dietary preferences. Choose from 50+ cuisines including Italian, Mexican, and Mediterranean. Track nutrition intake and adjust plans as needed.
Transform Your Health Journey with AI-Powered Meal Planning
Preppi is your personal AI nutrition assistant that makes healthy eating effortless. Whether
you're trying to lose weight, gain muscle, or simply eat healthier, Preppi creates personalized
meal plans tailored to your unique goals, dietary preferences, and lifestyle.
PERSONALIZED AI MEAL PLANS
• Get custom weekly meal plans based on your health goals
• Choose from 50+ world cuisines (Italian, Mexican, Mediterranean & more)
• Flexible meal prep options: cook fresh daily or batch cook for the week
• Adjust servings with smart ingredient scaling
• Every recipe shows calories per serving
SMART FOOD RECOGNITION
• Snap a photo of any meal to instantly get nutritional information
• AI analyzes your food and provides detailed calorie breakdowns
• Track macros: protein, carbs, fats, fiber, and sugar
• Get a Preppi Score (1-10) rating for meal healthiness
• Save favorite recipes to your personal cookbook
3-MONTH PROGRESS TRACKING
• Visual progress dashboard to track your journey
• Monitor calorie intake vs. goals
• Weight tracking with trend analysis
• See your consistency with streak tracking
• Celebrate milestones and achievements
COMPREHENSIVE NUTRITION FEATURES
• Personalized daily calorie targets using Mifflin-St Jeor equation
• Detailed macro breakdowns for every meal
• Support for various dietary restrictions (vegan, gluten-free, keto, etc.)
• Allergen tracking and customization
• Weekly budget planning for groceries
SMART SHOPPING LISTS
• Auto-generated shopping lists from your meal plans
• Ingredients organized by category
• Scale quantities based on servings
• Check off items as you shop
DETAILED RECIPE INSTRUCTIONS
• Step-by-step cooking instructions
• Prep time, cook time, and difficulty ratings
• Professional chef tips for better results
• Serving and presentation suggestions
• Full ingredient lists with measurements
PERSONALIZED HEALTH GOALS
• Set goals: weight loss, muscle gain, or maintenance
• Customize pace: slow, moderate, or fast progress
• Activity level adjustments (sedentary to very active)
• 3-month predicted outcomes based on your plan
• Flexible goal adjustments anytime
MEAL LOGGING MADE EASY
• Quick meal confirmation (ate exact or similar)
• Log custom meals with photo analysis
• Track breakfast, lunch, and dinner separately
• See daily calorie consumption vs. goals
• Meal history and patterns
WHY CHOOSE PREPPI?
• AI-powered for truly personalized recommendations
• No generic meal plans - every recipe is tailored to YOU
• Science-based nutrition calculations
• Beautiful, intuitive interface
• Works for any diet: omnivore, vegetarian, vegan, keto, paleo & more
• Perfect for busy people who want to eat healthy
WHO IS PREPPI FOR?
Anyone wanting to lose or gain weight
Fitness enthusiasts tracking macros
Busy professionals needing meal prep help
People with dietary restrictions or allergies
Health-conscious individuals
Meal planning beginners
Home cooks wanting variety
Budget-conscious shoppers
START YOUR TRANSFORMATION TODAY
Join thousands of users who've transformed their relationship with food. Whether you're a meal
planning newbie or a nutrition pro, Preppi makes healthy eating simple, enjoyable, and
sustainable.
Download Preppi now and get your first personalized AI meal plan in minutes!
App information from Apple App Store. Preppi AI: Meal planner and related trademarks belong to Oduduabasi Victor.