Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
Join sessions, track progress, connect with community
Track workouts with real-time feedback and heart rate monitoring. Join live cycling sessions led by instructors. Connect with others through group challenges and community events. Share progress and receive motivational support.
Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.
Track mood and receive real-time guidance through moodflows. Practice breathing exercises, mindfulness, and relaxation techniques. Set daily goals for mental health and . Sync progress with Apple Health.
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Apply photo effects with 850+ random filters and light effects. Automatically match filters to photos. Add date watermarks. Edit images with professional light leakage. Save and share edited photos.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Track symptoms, medications, and health notes in one place. Set reminders for doses and appointments. Log daily vitals and view progress over time. Share data with healthcare providers securely. Sync across devices for consistent access.
Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.
Create custom soundscapes for relaxation and . Choose from over 130+ ambient and curated mixes. Set bedtime reminders to establish a routine. Enjoy an ad-free interface with calming colors and a simple design.
Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Play with a simple tap. Choose from a variety of humorous and laughing sounds. Adjust volume and repeat settings. Share sounds via social media or messaging.