Track habits with daily check-ins for routines like hydration or meditation. Set goals and monitor progress over time. Customize reminders and sync across devices. Build consistent habits through structured tracking and motivational prompts.
Track daily habits by entering a keyword like "Study" or "Drink water". Set 1-20 daily targets for activities such as water intake or exercise. Swipe right to check in or left to undo actions.
Set a bedtime goal and confirm when you decide to sleep. Track nightly decisions to build consistent sleep habits. Receive reminders and progress reports to stay motivated. Adjust bedtime preferences and view historical sleep patterns.
