ToBedNow

Struggling to go to bed on time? ToBedNow helps you build a healthier bedtime habit — not by tracking when you fall asleep, but by tracking when you decide to sleep. In today’s world of endless notifications, entertainment, and late-night distractions, choosing to go to bed is often the hardest step. This app makes it easy, intentional, and motivating. How it works Just tap the button when you go to bed. That’s it — one simple action each night to help you stay accountable and consistent. Features • Bedtime tracking made simple — Record your bedtime with a single tap. • Custom bedtime goals — Set your target bedtime and stay committed. • Optional bedtime reminders — Get a gentle notification before your goal time so you won’t lose track of the night. • Achievement page — See your monthly progress at a glance, including: – Percentage of days you reached your goal – Your actual average bedtime – A clear overview of how well you followed your habit • History view — Browse and edit your past bedtime records anytime. • Monthly & yearly insights — Understand your patterns and long-term trends. • Charts & visual analytics — Watch your bedtime consistency improve. • Minimal, distraction-free design — No accounts, no wearables, no complexity. Why it works ToBedNow focuses on the decision moment — the moment you choose to put work down, turn off the screen, and go to sleep. By tracking this moment, you gradually build awareness and discipline. Small, consistent actions lead to long-term change. Perfect for • Anyone who stays up late unintentionally • People who want to form a healthier sleep routine • Productivity and self-improvement enthusiasts • Users who prefer simple, distraction-free tools • Anyone who wants to improve sleep hygiene without complicated trackers Privacy-Friendly No accounts required. No complex data collection. Your bedtime records stay on your device and can be exported.