Organize thoughts by writing goals, categories, and tasks in a visual layout. Create 72 entries of 8x9 notes. Categorize tasks, set priorities, and track progress through structured planning. Share notes with team members for collaboration.
Create to-do lists with one-time or repeating . Prioritize items by dragging and dropping. Color-code urgency for clarity. Missed automatically move to the next day. Break large goals into smaller steps. Track and set daily plans.
Regulate breathing, track levels, set calm reminders
Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.
Track or substance use with daily logs and progress charts. Set custom schedules with percentage reductions, fixed amounts, or target dates. Monitor effects and adjust plans based on symptoms and goals.
Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.
Calorie intake and monitor daily goals. Log meals and drinks with barcode scanning. Sync with Apple Health and Apple Watch. Set reminders and view progress reports. Adjust diet and exercise plans based on health data.
Write and save entries with end-to-end encryption. Track mood automatically based on entries. Set daily writing goals and receive reminders. Export entries securely and back up data regularly.