Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Track basal body temperature using a Bluetooth thermometer. Record and display BBT data over time. Identify fertility windows and contraception periods through temperature patterns. Set reminders for temperature checks and view historical cycle data.
AI Nutrition Coach provides personalized meal suggestions based on user preferences and menstrual phase. Track nutrient intake with barcode scanning and manual entry. Generate weekly meal plans and adjust for dietary restrictions.
Customize nutrition plans based on individual goals and body data. Track workouts, calories, and progress. Learn sustainable health techniques. Sync with fitness devices and monitor metabolic health. Adjust programs as needed for long-term wellness.
Book fitness classes and purchase credits directly through the . Access a variety of cycle and strength workouts suited for all fitness levels. Track activity and workout data via HealthKit. View session details and instructor information.