Apps Like RageReflect for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Mirror: Transform Emotions
Penzu Inc.
Regulate with AI guidance
Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Speed Tapping Game
Rise Up Labs
Tap the button as fast.
The app presents a tapping game where players tap a red button for 30 seconds. It allows players to compete on a global leaderboard and challenge friends and family to test their finger reaction speed.
Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
Calm Counter Social Story & Anger Management Tool
Touch Autism
Manage anger and anxiety with tools.
The app provides visual and audio tools to help users manage anger and anxiety. It features a countdown from ten with deep breaths and a social story about anger management techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.