Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.
