Track workouts and monitor progress toward strength goals. Calculate time to personal record. Customize science-based training programs. Adjust workout parameters for optimal performance.
Track workouts and log exercise details. Set and monitor personal records. Adjust units and settings. Create custom training splits. View analytics and progress reports. Sync data across devices.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
