Description
Transform your iPhone into a smart strength‑training coach with FitnessTracker, the all‑in‑one workout app designed to help you build muscle, burn calories, and smash your fitness goals.
Key Features & Functionality
Personalized Profile & Goals
• Create your profile (age, weight, gender, goals) and let the app calculate your daily caloric needs.
• Set and track goals like “Maintain Weight,” “Build Muscle,” or “Lose Fat.”
Extensive Exercise Library
• Browse hundreds of exercises across all major muscle groups: chest, back, legs, arms, shoulders, abs, and more.
• Filter by category or muscle group, then add to any workout with custom weight, reps, and sets.
• Build both strength and circuit–style routines in seconds.
Fully Customizable Workouts
• Choose from standard plans (Push, Pull, Legs, Full‑Body Circuit) or design your own from scratch.
• Rearrange exercises, duplicate rounds, and save custom workouts.
• Assign each workout to a day of the week and get reminded what’s next.
Rich Tracking & Analytics
• Log every set, rep, and weight lifted
• Automatic calculation of total volume lifted, total reps, and calories burned.
• Interactive past‑workout log to review your progress by date.
HealthKit & Daily Weigh‑Ins
• Sync step count from HealthKit and monitor your daily activity in one place.
• Get a once‑a‑day weigh‑in reminder and chart your weight trends over time.
Muscle Recovery Guidance
• Visual “muscle map” diagram resets weekly, helping you plan balanced training and recovery.
Whether you’re a beginner or a seasoned lifter, FitnessTracker gives you everything you need to crush your next PR. Download now and elevate your training!