Showing 201–220 of 1,000 ranked alternatives.
CALIFIA COMPANY
Track sessions and exercises
Track training sessions with a visual calendar for easy scheduling and logging. Set reminders for exercises. View progress over time. Learn proper insertion techniques and muscle engagement.
Zen Labs LLC (CA)
In 7 minutes, no time needed
Track workouts with 12 high-intensity exercises requiring no equipment. Set goals and monitor progress. Access scientifically backed routines for all fitness levels. Sync with Apple Health to log activity and track achievements.
Axiom Mobile LLC
Train with and track progress
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Nitin Gohel
Education for female pleasure and intimacy.
The app offers over 100 educational topics on female arousal, anatomy, and intimacy. It provides science-based knowledge, wellness tips, and communication frameworks for adults seeking to improve their understanding and relationship well-being.
BRAVOKADO, OOO
To build core strength
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Alexsander Gorskiy
Train pelvic floor muscles
Train pelvic floor muscles with , yoga elements, and relaxation practices. Track progress with health records and set personal goals. Sync workouts with a special system for ongoing monitoring.
Essity AB (publ)
Improve pelvic floor health and fitness.
The app offers two pelvic floor exercises for bladder control and sexual pleasure. It includes daily reminders, video tutorials, and progress tracking, created with a physiotherapist.
T. Frank Lawlis
Train core muscles to improve breathing power
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
Kesem Solutions Pty Ltd
Track urine and stool logs automatically
Track activity by recording urine intake and output. Log toilet trips and bowel movements using a Bristol chart to monitor digestive health. Sync data across devices and view detailed reports for consistent tracking.
Bo Kalvslund
Build planks in 5 weeks
Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.
Muscle & Motion LTD
Correct with real-time feedback and exercises
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Digital Physio Ltd
Get personalized exercise guidance
Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.
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