Zen-Tap app icon

Apps Like Zen-Tap for iPhone and iPad

by Michael Garcia★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. CalmMind : Relax & Breathe app icon

    CalmMind : Relax & Breathe

    Aniket Vaddoriya

    Play guided meditations and sounds

    Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-18
  2. Anti stress breathing exercise app icon

    Anti stress breathing exercise

    Maxime Tant

    Breathe deeply and monitor your heart rate

    Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.

    ★ 4.940 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HypnoConfidence Hypnosis app icon

    HypnoConfidence Hypnosis

    Hypnosis and Subliminal LLC

    Hypno-sleep for confidence growth

    Use guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. ZenBreath: Breathing Exercises app icon

    ZenBreath: Breathing Exercises

    Maxime Tant

    Breathe deeply and adjust duration

    Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.

    ★ 4.6110 ratingsHealth & FitnessFreeData updated 2026-09-19
  5. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Breath Ball: Breathing & HRV app icon

    Breath Ball: Breathing & HRV

    Michael Holl

    Breathe deeply and follow guided sessions

    Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Inner Knowing app icon

    Inner Knowing

    SOS Method Inc.

    Clear emotional blocks and activate potential

    Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.

    ★ 4.129 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Affirmations Recorder app icon

    Affirmations Recorder

    CHRISTOPHER WORKMAN

    Record affirmations and generate positive feelings

    Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.

    ★ 4.4195 ratingsLifestyleFreeData updated 2026-09-08
  10. Mendi App app icon

    Mendi App

    Mendi Innovations AB

    ★ 4.5413 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Yoga 15 app icon

    Yoga 15

    Abi Carver

    Practice with 15-minute videos

    Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.

    ★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Breathonics app icon

    Breathonics

    Silentmode Ltd.

    Breathe, track, and reward progress

    BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.

    ★ 4.9334 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.