Centered Self app icon

Apps Like Centered Self for iPhone and iPad

by Francis Galvez★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Shadow Work Journal app icon

    Shadow Work Journal

    ERSAH ATMACA

    Daily and reflect deeply

    Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

    ★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
  2. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Present Sense: Anxiety Journal app icon

    Present Sense: Anxiety Journal

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.853 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Zenie: AI Journal & Self-Care app icon

    Zenie: AI Journal & Self-Care

    Zenie, Inc

    Reflect and track your progress

    Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Alter・Daily Philosophy Journal app icon

    Alter・Daily Philosophy Journal

    Unlimited Wisdom Limited

    Reflect on questions and gain insight

    Explore philosophical concepts and reflect on life’s challenges. Engage in guided conversations to explore meaning, purpose, and values. Receive structured prompts for self-reflection and insight. Track progress over time with journaling features.

    ★ 4.71,630 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Digital Journal Diary app icon

    Digital Journal Diary

    Protection & Security App LLC

    Track goals, mood, and happiness

    Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.

    ★ 4.66,349 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MindFlow! app icon

    MindFlow!

    The White Owl LLC

    Journal, chat, and reset with AI

    Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.

    ★ 4.913 ratingsLifestyleFreeData updated 2026-09-06
  7. Orca - Gratitude Journal app icon

    Orca - Gratitude Journal

    HappyFeed Inc.

    Share journals and memories

    Record and share photos and videos with location details. Add daily entries with prompts and quotes. Share moments privately or in groups. View daily throwbacks and shared memories through widgets. Track positive experiences to enhance well-being.

    ★ 4.84,059 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. pillowtalk - voice reflection app icon

    pillowtalk - voice reflection

    Pillowtalk Labs Inc

    Journal, talk, get insights

    Journal entries can be created by or text. AI provides insights and feedback to enhance self-awareness. Guided prompts help explore thoughts and emotions. Entries are stored privately without sharing options.

    ★ 4.9301 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mimito Journal: Smart Diary app icon

    Mimito Journal: Smart Diary

    Marco Caldera

    Write entries, set reminders, and track progress

    Journal "Create private entries with encryption and optional PIN lock. Use customizable templates for daily reflections. Export notes and set recurring reminders for entries."

    ★ 4.9127 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Lucid - Know Yourself app icon

    Lucid - Know Yourself

    Control. Alt. Delete. LLC

    Take the quiz, explore insights, track progress

    Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.

    ★ 4.659 ratingsEducationFreeData updated 2026-09-06
  13. ALTERD: Altered States Journal app icon

    ALTERD: Altered States Journal

    Alterd LLC

    Record thoughts, share insights, explore

    Journaling & Capture Pick a state each time you enter the . Capture thoughts, notes, and media. AI analyzes entries to provide insights and track progress. Share reflections with a supportive community.

    ★ 4.8414 ratingsLifestyleFreeData updated 2026-09-06
  14. minimee - AI Journaling & Mood app icon

    minimee - AI Journaling & Mood

    Cincy Labs LLC

    Track moods and journal entries

    Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.

    ★ 4.5103 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.