Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Track workouts with trainer videos
Access workout programs created by personal trainers. View exercise videos, track training sessions, and review progress history. Use a notepad for notes, access a free resource library, and select from three languages.
