BRX offers guided breathwork sessions with 40+ exercises in 5-10 minute tracks. Users can select sessions for focus, anxiety relief, or sleep. Exercises include breathing patterns and meditation. Tracks feature ambient sounds and music.
Improve memory, focus, and thinking speed with personalized training exercises. Track progress over time. Adjust difficulty based on performance. Receive feedback on results. Sync data across devices.
Track biorhythms with charts showing seven cycles for physical, emotional, and intellectual states. Monitor multiple users' statuses daily. Calculate optimal sleep and wake times. Predict peak performance periods for individuals and friends.
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Track physical, emotional, and intellectual biorhythms based on birth date. View daily values and compare with mood or performance. Log observations to analyze patterns over time.